Life offers challenges, and sometimes they feel too heavy to carry, especially if we try to carry them alone. Whether it is battling addiction, grief, trying to be brave as a caretaker to someone we love, or trying to mask burnout, being abused, or the emptiness inside us. In this video, you’ll meet people with different challenges who found a common way of support - Peer support groups. You will hear how they utilized the power of listening to others and being listened to in the safe space of a peer support group. You will hear their lived experiences alongside the insights from Mette Smedstad, Senior Advisor at Selvhjelp Norge. Learn the different layers a peer support group offers, how these different people have utilized it differently, and how they have combined it with other aspects of their journey.