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Depression

Moving Beyond Depression

Short Documentary

9

min

How it feels to live with depression and how is it possible to move beyond it.

Featured Lived Experiences
Daniel

Daniel

Struggling with depression, I found hope through small steps that reignited my passion for life.

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Vincent

Vincent

Confronting stage fright, I found healing through music and inspired others along the way.

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Aarron

Aarron

From isolation to empowerment: how I overcame depression with support and self-acceptance.

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Meg

Meg

Overcoming despair through seeking help and self-acceptance; a journey to hope and healing.

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Kaine

Kaine

From feeling lost to finding purpose: my journey through depression and recovery.

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Alexandra

Alexandra

From darkness to hope: a journey of self-love and resilience after bipolar diagnosis.

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Learn more about 
Depression
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Relevant Lived Experiences
Depression
Innvandrerhelse og utenforskap

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00:35:45

00:35:45

Lived Experiences on 
Depression
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story
Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Watch Full Story
Elaine
From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Watch Full Story
Sbusisiwe
A journey from seeking love to finding self-worth through support and understanding.

Neglect, Loneliness, Depression

Watch Full Story
Erna
From pain and isolation to healing and connection: a journey of resilience and hope.

Depression, Loneliness

Watch Full Story
Beatrice
From child star to burnout: Discover healing through community and self-exploration.

Work, Depression, Psychological disorder

Watch Full Story
Leopoldo
Facing oppression, I found strength in family support and united with others for freedom.

Freedom, Work, Depression

Watch Full Story
Sasha-Lee
From struggle to strength: overcoming BPD through support and self-discovery.

Psychological Struggle, Poverty, Depression

Watch Full Story
Deliwe
A widow's journey through grief, finding faith and support to heal and help others.

Grief, Depression

Watch Full Story
Anelisa
A journey from grief and loneliness to healing through community support and self-discovery.

Grief, Neglect, Financial struggles, Depression

Watch Full Story
Eveloine
Navigating loss and adversity, I found hope through support and sharing my story.

Grief, Depression, Relationship, Suicide

Watch Full Story
Cloudias
From shame and addiction to hope and healing through music and support.

Moving, Addiction, Depression, Loneliness

Watch Full Story
Lars Petter
A father's journey through loss, guilt, and healing after twins' tragic death by suicide.

Loss (grief), Suicide, Next of kin, Depression

Watch Full Story
Maud
Betrayed by infidelity, she found strength through support to reclaim her independence and heal.

Relationship, Depression, Self image, Loneliness

Watch Full Story
André-Jesse
From burdened by injury to empowered through self-expression and community support.

Disability, Depression, Loneliness

Watch Full Story
Jan Egil
From guilt and emptiness to healing and connection through shared experiences.

Loss (grief), Depression, Suicide, Next of kin

Watch Full Story
Alika
Struggling with trauma, I found healing through music and sharing my mental health journey.

Loss (grief), Depression, Loneliness

Watch Full Story
The Human Aspect ofJarle

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

The Human Aspect ofMarius

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

The Human Aspect ofBongani

Bongani

From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

The Human Aspect ofElaine

Elaine

From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

The Human Aspect ofSbusisiwe

Sbusisiwe

A journey from seeking love to finding self-worth through support and understanding.

Neglect, Loneliness, Depression

The Human Aspect ofErna

Erna

From pain and isolation to healing and connection: a journey of resilience and hope.

Depression, Loneliness

The Human Aspect ofBeatrice

Beatrice

From child star to burnout: Discover healing through community and self-exploration.

Work, Depression, Psychological disorder

The Human Aspect ofLeopoldo

Leopoldo

Facing oppression, I found strength in family support and united with others for freedom.

Freedom, Work, Depression

The Human Aspect ofSasha-Lee

Sasha-Lee

From struggle to strength: overcoming BPD through support and self-discovery.

Psychological Struggle, Poverty, Depression

The Human Aspect ofDeliwe

Deliwe

A widow's journey through grief, finding faith and support to heal and help others.

Grief, Depression

The Human Aspect ofAnelisa

Anelisa

A journey from grief and loneliness to healing through community support and self-discovery.

Grief, Neglect, Financial struggles, Depression

The Human Aspect ofEveloine

Eveloine

Navigating loss and adversity, I found hope through support and sharing my story.

Grief, Depression, Relationship, Suicide

The Human Aspect ofCloudias

Cloudias

From shame and addiction to hope and healing through music and support.

Moving, Addiction, Depression, Loneliness

The Human Aspect ofLars Petter

Lars Petter

A father's journey through loss, guilt, and healing after twins' tragic death by suicide.

Loss (grief), Suicide, Next of kin, Depression

The Human Aspect ofMaud

Maud

Betrayed by infidelity, she found strength through support to reclaim her independence and heal.

Relationship, Depression, Self image, Loneliness

The Human Aspect ofAndré-Jesse

André-Jesse

From burdened by injury to empowered through self-expression and community support.

Disability, Depression, Loneliness

The Human Aspect ofJan Egil

Jan Egil

From guilt and emptiness to healing and connection through shared experiences.

Loss (grief), Depression, Suicide, Next of kin

The Human Aspect ofAlika

Alika

Struggling with trauma, I found healing through music and sharing my mental health journey.

Loss (grief), Depression, Loneliness

How it feels to live with depression and how is it possible to move beyond it.

Short Documentary

9

min

Moving Beyond Depression

This video is a combination of people who have moved beyond depression and professional insight that shares how it feels to live with depression and how they managed to deal with it. The Human Aspect has interviewed hundreds of people who struggled with depression but have managed to move beyond it. In this video you will learn from some of them combined with insight from Consultant Clinical Psychologist Anne Crawford-Docherty. Enjoy this good introduction on how to deal with depression yourself or as a good friend supporting others, or as a professional facing it through your work.

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Ny podcast episode om innvandrerhelse og utenforskap med Zemir Popovac er ute nå!

Innvandrerhelse og utenforskap

9th Jan 2024

00:35:45

We all face emotions and situations where we just want to escape and not feel. At least for a while, we can recharge before we return to our lives and try to cope. This is where addiction can get a hold of us, and for many it creeps up on us. Learn from people that have broken out of different types of addiction, and hear insights from Consultant Clinical Psychologist Anne Crawford-Docherty. Together they take you through the different aspects of addiction, sharing experiences from their own lives when their addiction controlled them. Hear why many of us use different substances to escape our emotions or challenges in life through their real experiences. See what moments made them re-evaluate if the positives of their escape outweighed the costs of their addiction. Anne shares the model called “the stages of change”, and the different people share how they managed to break out of their addiction, to create the new lives they wanted. Hear what they learned from the whole process and what they wish they knew when they still felt the need to escape life. This is a good introduction that can help you take steps to overcome your addiction or how to support another person on their recovery journey.

Directed by

Jimmy Westerheim

Edited by

Darta Sturite

Directors of Photography by

Quang Nguyen, Lucas Harboe, Morten Malerstuen, Moyo Joseph Zozimo

Colour & Sound Mix by

Morten Malerstuen

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