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Freedom

The Power of Freedom

Short Documentary

19

min

How does lack of freedom impact us?

Basic Human rights have been fought for globally since the rise of societal systems, but where are we now, and how do we truly ensure equal rights for all humans?

Featured Lived Experiences
Isaac

Isaac

Isaac overcame poverty by empowering youth to transform their lives through shared experiences.

Noman

Noman

A journey from fear to acceptance, Noman inspires others through his authentic story.

Vikram

Vikram

Struggling with acceptance, I embraced my identity through openness and self-expression.

Hasina

Hasina

A journey from trauma to resilience: Hasina's quest for safety and identity in a new land.

Latifa

Latifa

Mikkel

Mikkel

From loneliness to hope: music became my refuge from anxiety and depression.

Melisa

Melisa

A journey from trauma to resilience: rebuilding identity and finding hope in a new homeland.

Hasan

Hasan

From torture to storytelling: Hasan's journey of resilience and rebirth in Norway.

Joan

Joan

Struggling with loss, I found strength through reflection and support to continue my fight.

Omar

Omar

From imprisonment to hope: a journey of survival and resilience in the face of trauma.

Leyla

Leyla

A journey from trauma to healing: overcoming FGM to empower others and reclaim life.

Kathra

Kathra

A refugee's journey: overcoming bullying and cultural barriers through resilience and a love for learning.

Marieme

Marieme

From homelessness to empowerment: a journey of resilience and advocacy for women's rights.

Mu

Mu

Exiled twice, I fought for Cambodia's freedom and became a voice against power misuse.

Rasha

Rasha

A journey from displacement to hope: volunteering transformed my life in Norway.

Dave

Dave

Facing racism in the UK, I found strength in boxing and community, rebuilding my self-esteem.

Kerim

Kerim

Facing asylum challenges, I learned Norwegian to connect and cope during my daughter's illness.

Denise

Denise

Navigating mental health struggles, I found strength in music to inspire and uplift during protests.

Maha

Maha

A mother's loss sparked my journey to safety and advocacy for human rights in Saudi Arabia.

Kadafi

Kadafi

Imprisoned for reporting, I turned trauma into purpose, exposing injustices worldwide.

Learn more about 
Freedom
Relevant Articles
As crises are putting mental health under pressure, people must have the right to better care.

Mental health must be upheld as a universal human right

As crises are putting mental health under pressure, people must have the right to better care.

What is a human right? And why is mental health one?

Is Mental Health a Human Right?

What is a human right? And why is mental health one?

Human rights are fundamental rights and freedoms that every individual has.

The link between mental health and human rights

Human rights are fundamental rights and freedoms that every individual has.

Relevant Lived Experiences
Innvandrerhelse og utenforskap

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00:35:45

00:35:45

Lived Experiences on 
Freedom
Toribia
Facing discrimination, I transformed pain into purpose, leading the fight for Indigenous rights.

Racism, Freedom, Poverty

Aishah
A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Moazzam
From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

Félix
Fear of losing my daughter drove me to fight for freedom; love helped me endure and thrive.

Freedom, Loneliness, Work

Esayas
A fight against despair, finding strength in community and activism for my brother's freedom.

Next of kin, Freedom

Leopoldo
Facing oppression, I found strength in family support and united with others for freedom.

Freedom, Work, Depression

Justin
Facing prison stigma, I embraced vulnerability to rebuild my life and inspire others.

Financial struggles, Freedom, Racism, Work

Faisal
From harmony to fear: a refugee's journey to reclaim identity and purpose amidst chaos.

PTSD, Freedom

Ketakandriana
A journey from loss to purpose, overcoming loneliness through connection and social change.

Loneliness, Grief, Identity, Freedom

Yonatan
A soldier confronts his beliefs, finding clarity through dialogue and embracing change for peace.

Identity, Freedom, Self image

Ilka
Overcoming fear and stigma, I reclaimed my worth and now empower others in my community.

Discrimination, Freedom

Filmon
Survived horrific captivity; now raising awareness on freedom and human trafficking.

Freedom, Abuse, Torture

Zarifa
Facing danger, I transformed despair into action for women's empowerment in Afghanistan.

War & conflict, Loss (grief), Freedom

Srđa
From injustice to activism, I found purpose in community and nature amidst loneliness.

Freedom, War & conflict, Loneliness

Meron
From despair to action: A journey of resilience and a fight for freedom and change.

Freedom, Loneliness

Masih
Facing threats, I transformed frustration into activism, finding strength in community support.

Freedom, War & conflict, Loneliness

Manasseh
From loss to empowerment: finding peace through activism and community support.

War & conflict, Identity, Loss (grief), Freedom

Berta
A mother's resilience shines as she seeks support and fights for freedom amidst overwhelming challenges.

Freedom, Next of kin, Loneliness, Depression

The Human Aspect ofToribia

Toribia

Facing discrimination, I transformed pain into purpose, leading the fight for Indigenous rights.

Racism, Freedom, Poverty

The Human Aspect ofAishah

Aishah

A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

The Human Aspect ofMoazzam

Moazzam

From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

The Human Aspect ofFélix

Félix

Fear of losing my daughter drove me to fight for freedom; love helped me endure and thrive.

Freedom, Loneliness, Work

The Human Aspect ofEsayas

Esayas

A fight against despair, finding strength in community and activism for my brother's freedom.

Next of kin, Freedom

The Human Aspect ofLeopoldo

Leopoldo

Facing oppression, I found strength in family support and united with others for freedom.

Freedom, Work, Depression

The Human Aspect ofJustin

Justin

Facing prison stigma, I embraced vulnerability to rebuild my life and inspire others.

Financial struggles, Freedom, Racism, Work

The Human Aspect ofFaisal

Faisal

From harmony to fear: a refugee's journey to reclaim identity and purpose amidst chaos.

PTSD, Freedom

The Human Aspect ofKetakandriana

Ketakandriana

A journey from loss to purpose, overcoming loneliness through connection and social change.

Loneliness, Grief, Identity, Freedom

The Human Aspect ofYonatan

Yonatan

A soldier confronts his beliefs, finding clarity through dialogue and embracing change for peace.

Identity, Freedom, Self image

The Human Aspect ofIlka

Ilka

Overcoming fear and stigma, I reclaimed my worth and now empower others in my community.

Discrimination, Freedom

The Human Aspect ofFilmon

Filmon

Survived horrific captivity; now raising awareness on freedom and human trafficking.

Freedom, Abuse, Torture

The Human Aspect ofZarifa

Zarifa

Facing danger, I transformed despair into action for women's empowerment in Afghanistan.

War & conflict, Loss (grief), Freedom

The Human Aspect ofSrđa

Srđa

From injustice to activism, I found purpose in community and nature amidst loneliness.

Freedom, War & conflict, Loneliness

The Human Aspect ofMeron

Meron

From despair to action: A journey of resilience and a fight for freedom and change.

Freedom, Loneliness

The Human Aspect ofMasih

Masih

Facing threats, I transformed frustration into activism, finding strength in community support.

Freedom, War & conflict, Loneliness

The Human Aspect ofManasseh

Manasseh

From loss to empowerment: finding peace through activism and community support.

War & conflict, Identity, Loss (grief), Freedom

The Human Aspect ofBerta

Berta

A mother's resilience shines as she seeks support and fights for freedom amidst overwhelming challenges.

Freedom, Next of kin, Loneliness, Depression

How does lack of freedom impact us?

Basic Human rights have been fought for globally since the rise of societal systems, but where are we now, and how do we truly ensure equal rights for all humans?

Short Documentary

19

min

The Power of Freedom

Basic Human rights have been fought for globally since the rise of societal systems, but where are we now, and how do we truly ensure equal rights for all humans? Thanks to the universal declaration of human rights from 1948, these rights are even stated by law, but still, they are broken every day more than 70 years later. That is why it is essential to keep working for better human rights for all humans by sharing some of the amazing role models that do this every day and how they do it. From this, we can both learn and see the importance of these rights, even more so now than ever, because we are closer to achieving them than ever. Having better rights does not mean we should stop the power in our work for equal rights for all. It should rather change the way we work. In our minds, this then links to share the work and lives of some of these people, to show how lack of human rights affects real people, but also how you can work to change this for the better. We, humans, are extremely resilient, and these 3 show us how our world can crumble and how we can rebuild it again. We in The Human Aspect made this video to remind us of our human rights, that these rights are still violated, and how amazing role models worldwide manage to find hope, share smiles, and build a life despite it all.

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Ny podcast episode om innvandrerhelse og utenforskap med Zemir Popovac er ute nå!

Innvandrerhelse og utenforskap

9th Jan 2024

00:35:45

We all face emotions and situations where we just want to escape and not feel. At least for a while, we can recharge before we return to our lives and try to cope. This is where addiction can get a hold of us, and for many it creeps up on us. Learn from people that have broken out of different types of addiction, and hear insights from Consultant Clinical Psychologist Anne Crawford-Docherty. Together they take you through the different aspects of addiction, sharing experiences from their own lives when their addiction controlled them. Hear why many of us use different substances to escape our emotions or challenges in life through their real experiences. See what moments made them re-evaluate if the positives of their escape outweighed the costs of their addiction. Anne shares the model called “the stages of change”, and the different people share how they managed to break out of their addiction, to create the new lives they wanted. Hear what they learned from the whole process and what they wish they knew when they still felt the need to escape life. This is a good introduction that can help you take steps to overcome your addiction or how to support another person on their recovery journey.

Directed by

Jimmy Westerheim

Edited by

Juni Marie Benjaminsen, Morten Malerstuen

Directors of Photography by

Quang Nguyen, Lucas Harboe, Morten Malerstuen

Colour & Sound Mix by

Morten Malerstuen

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