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Loss (grief)

Learning to Live with Grief

Short Documentary

19

min

Grief is the most common challenge we all face one day. Some of us more than others. Learn from people who have found different ways to cope with grief.

Featured Lived Experiences
Christina

Christina

Coping with profound loss, Christina found strength through music and shared her journey of healing.

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Mayce

Mayce

Facing loss, I embraced my pain to conquer my dark thoughts and grow into my true self.

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Erik

Erik

A teenager faces profound loss but finds solace and purpose through open conversations and support.

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Simeon

Simeon

A father's journey through grief to rediscover love and connection with his daughter.

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Christiana

Christiana

From profound loss to renewed hope: a journey of resilience and academic passion.

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CJ

CJ

A brother's loss reshaped my life, inspiring me to embrace time and support others through grief.

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Sebastian

Sebastian

From grief to growth: overcoming addiction through music and memories of a lost friend.

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Sølve

Sølve

Navigating grief can feel isolating, but sharing emotions fosters healing and connection.

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Vivi

Vivi

Navigating grief and guilt, I found healing by reconnecting with family and sharing my journey.

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Loss (grief)
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Loss (grief)
Innvandrerhelse og utenforskap

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00:35:45

00:35:45

Lived Experiences on 
Loss (grief)
Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

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Aishah
A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

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Hilda
A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

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Shebah
Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Watch Full Story
Rutendo
A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Watch Full Story
Kudakwashe
A heavy mask of grief led to despair, but a peer's support ignited my journey to healing and strength.

Loss (grief), Neglect, Loneliness

Watch Full Story
Lars Petter
A father's journey through loss, guilt, and healing after twins' tragic death by suicide.

Loss (grief), Suicide, Next of kin, Depression

Watch Full Story
Constantine
Struggled with loss and neglect; found strength in community and self-acceptance through counselling.

Loss (grief), Neglect, Loneliness, Self image

Watch Full Story
Felix
From wrestling pain to finding strength in sharing my story and confronting loneliness.

Neglect, Career, Loss (grief), Loneliness

Watch Full Story
Jan Egil
From guilt and emptiness to healing and connection through shared experiences.

Loss (grief), Depression, Suicide, Next of kin

Watch Full Story
Alika
Struggling with trauma, I found healing through music and sharing my mental health journey.

Loss (grief), Depression, Loneliness

Watch Full Story
Tone
A mother navigates grief after her son's suicide, choosing openness and support to heal.

Loss (grief), Suicide, Next of kin

Watch Full Story
Shiggi
A journey from childhood trauma to healing through support and self-discovery.

Neglect, Depression, Loss (grief), Suicide, Next of kin

Watch Full Story
Zarifa
Facing danger, I transformed despair into action for women's empowerment in Afghanistan.

War & conflict, Loss (grief), Freedom

Watch Full Story
Gøril
Navigating grief after loss, I found healing through peer support and shared understanding.

Loss (grief), Next of kin, Peer Support

Watch Full Story
Manasseh
From loss to empowerment: finding peace through activism and community support.

War & conflict, Identity, Loss (grief), Freedom

Watch Full Story
Lynn
A journey of grief transformed through vulnerability and music, finding strength in letting go.

Loss (grief), Next of kin

Watch Full Story
Prasantha
A mother's journey through grief, learning to share burdens and embrace life anew.

Loss (grief), Next of kin, Burnout

Watch Full Story
The Human Aspect ofSimon

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

The Human Aspect ofAishah

Aishah

A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

The Human Aspect ofHilda

Hilda

A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

The Human Aspect ofShebah

Shebah

Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

The Human Aspect ofRutendo

Rutendo

A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

The Human Aspect ofKudakwashe

Kudakwashe

A heavy mask of grief led to despair, but a peer's support ignited my journey to healing and strength.

Loss (grief), Neglect, Loneliness

The Human Aspect ofLars Petter

Lars Petter

A father's journey through loss, guilt, and healing after twins' tragic death by suicide.

Loss (grief), Suicide, Next of kin, Depression

The Human Aspect ofConstantine

Constantine

Struggled with loss and neglect; found strength in community and self-acceptance through counselling.

Loss (grief), Neglect, Loneliness, Self image

The Human Aspect ofFelix

Felix

From wrestling pain to finding strength in sharing my story and confronting loneliness.

Neglect, Career, Loss (grief), Loneliness

The Human Aspect ofJan Egil

Jan Egil

From guilt and emptiness to healing and connection through shared experiences.

Loss (grief), Depression, Suicide, Next of kin

The Human Aspect ofAlika

Alika

Struggling with trauma, I found healing through music and sharing my mental health journey.

Loss (grief), Depression, Loneliness

The Human Aspect ofTone

Tone

A mother navigates grief after her son's suicide, choosing openness and support to heal.

Loss (grief), Suicide, Next of kin

The Human Aspect ofShiggi

Shiggi

A journey from childhood trauma to healing through support and self-discovery.

Neglect, Depression, Loss (grief), Suicide, Next of kin

The Human Aspect ofZarifa

Zarifa

Facing danger, I transformed despair into action for women's empowerment in Afghanistan.

War & conflict, Loss (grief), Freedom

The Human Aspect ofGøril

Gøril

Navigating grief after loss, I found healing through peer support and shared understanding.

Loss (grief), Next of kin, Peer Support

The Human Aspect ofManasseh

Manasseh

From loss to empowerment: finding peace through activism and community support.

War & conflict, Identity, Loss (grief), Freedom

The Human Aspect ofLynn

Lynn

A journey of grief transformed through vulnerability and music, finding strength in letting go.

Loss (grief), Next of kin

The Human Aspect ofPrasantha

Prasantha

A mother's journey through grief, learning to share burdens and embrace life anew.

Loss (grief), Next of kin, Burnout

Grief is the most common challenge we all face one day. Some of us more than others. Learn from people who have found different ways to cope with grief.

Short Documentary

19

min

Learning to Live with Grief

One day or another, we will all face #grief. Some earlier than expected and others more than once. Learn from the people who have found ways to cope with life’s most common challenge by hearing reflections from their journeys through grief. From losing a child, losing a parent, or your best friend to cancer or murder, their experiences are combined with insights from Consultant Clinical Psychologist Anne Crawford-Docherty. When faced with grief, many of us suppress our emotions, but with the right tools, we can learn to manage the stages of grief, allowing its hold to shrink over time. Hear Anne’s professional view of the grief journey and the lessons shared by our subjects on what they wish they knew when starting to overcome the loss. This video is a good intrudction on how to feel empower to face your grief or show you how to support someone else on their journey.

4557

Ny podcast episode om innvandrerhelse og utenforskap med Zemir Popovac er ute nå!

Innvandrerhelse og utenforskap

9th Jan 2024

00:35:45

We all face emotions and situations where we just want to escape and not feel. At least for a while, we can recharge before we return to our lives and try to cope. This is where addiction can get a hold of us, and for many it creeps up on us. Learn from people that have broken out of different types of addiction, and hear insights from Consultant Clinical Psychologist Anne Crawford-Docherty. Together they take you through the different aspects of addiction, sharing experiences from their own lives when their addiction controlled them. Hear why many of us use different substances to escape our emotions or challenges in life through their real experiences. See what moments made them re-evaluate if the positives of their escape outweighed the costs of their addiction. Anne shares the model called “the stages of change”, and the different people share how they managed to break out of their addiction, to create the new lives they wanted. Hear what they learned from the whole process and what they wish they knew when they still felt the need to escape life. This is a good introduction that can help you take steps to overcome your addiction or how to support another person on their recovery journey.

Directed by

Jimmy Westerheim

Edited by

Juni Marie Benjaminsen

Directors of Photography by

Quang Nguyen, Lucas Harboe, Morten Malerstuen, Moyo Joseph Zozimo

Colour & Sound Mix by

Morten Malerstuen

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