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    What were the challenges that Berthina faced?

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Moving Beyond Depression
Depression
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Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Watch Full Story
Bajina
Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Watch Full Story
Juma
Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Watch Full Story
Julia
Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Watch Full Story
Jamal
Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Watch Full Story
Stella
Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Watch Full Story
Mudadi
A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Watch Full Story
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story
Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Watch Full Story
Elaine
From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Watch Full Story

In my effort to please everyone's standard of culture, I felt I was disappearing slowly. Growing up I had a more traditional, religious, and strict household, than my surrounding environment. In my effort to fit in at home by trying to avoid sin, and doing the right thing my worthiness was lost to me. I exhausted myself in my efforts to uphold my double life, and no matter what I did I felt I didn’t fit in anywhere.

See how I realized that I had to express my emotions in a healthier way and how this led to me starting to explore my purpose. Learn how I expanded my perspective and realized that I had to nurture my own self-worth to be able to feel free. Letting go of the borders of my childhood allowed me to finally create the person I wanted to be.

Berthina

In my effort to please everyone's standard of culture, I felt I was disappearing slowly. Growing up I had a more traditional, religious, and strict household, than my surrounding environment. In my effort to fit in at home by trying to avoid sin, and doing the right thing my worthiness was lost to me. I exhausted myself in my efforts to uphold my double life, and no matter what I did I felt I didn’t fit in anywhere. See how I realized that I had to express my emotions in a healthier way and how this led to me starting to explore my purpose. Learn how I expanded my perspective and realized that I had to nurture my own self-worth to be able to feel free. Letting go of the borders of my childhood allowed me to finally create the person I wanted to be.
Identity, Career, Depression
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