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    What were the challenges that Frode faced?

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Learn more about relevant topics
The Power of Freedom
Freedom
Can Loneliness Kill You?
Loneliness
Learning to Live with Grief
Loss (grief)
Suggested Lived Experiences

I had dedicated my life to the service of my country and to the relations with our neighbors Russia. On one of my last assignments, I was arrested and charged with espionage, and sent to jail. Feeling deceived by my superiors and isolated I felt extremely lonely.

See how I spent my time in jail working on forgiveness to face my disappointment and anger. Hear how I was released and exchanged back to Norway. Learn how I focused on sharing my experiences for others to learn and how this together with support from my closest helped me move beyond the trauma.

Frode

I had dedicated my life to the service of my country and to the relations with our neighbors Russia. On one of my last assignments, I was arrested and charged with espionage, and sent to jail. Feeling deceived by my superiors and isolated I felt extremely lonely. See how I spent my time in jail working on forgiveness to face my disappointment and anger. Hear how I was released and exchanged back to Norway. Learn how I focused on sharing my experiences for others to learn and how this together with support from my closest helped me move beyond the trauma.
Loss (grief), Freedom, Loneliness
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