My depression and anxiety got the best of me to the point where I didn’t see how to move beyond it. After years of working in a pressurized environment and with an excessive lifestyle, I seeked help and found out I was bipolar. Still not comfortable I carried on in silence and tried to cope independently until I could no more. See how I opened up to my closest and how their reactions helped me move beyond the shame. This is how I discovered the power of vulnerability and openness. Hear how I eventually took hold of my Bipolar through professional help and new routines, for me to utilize the superpower it can be.