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    What were the challenges that Erik faced?

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Moving Beyond Depression
Depression
Learning to Live with Anxiety
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My depression and anxiety got the best of me to the point where I didn’t see how to move beyond it. After years of working in a pressurized environment and with an excessive lifestyle, I seeked help and found out I was bipolar. Still not comfortable I carried on in silence and tried to cope independently until I could no more.

See how I opened up to my closest and how their reactions helped me move beyond the shame. This is how I discovered the power of vulnerability and openness. Hear how I eventually took hold of my Bipolar through professional help and new routines, for me to utilize the superpower it can be.

Erik

My depression and anxiety got the best of me to the point where I didn’t see how to move beyond it. After years of working in a pressurized environment and with an excessive lifestyle, I seeked help and found out I was bipolar. Still not comfortable I carried on in silence and tried to cope independently until I could no more. See how I opened up to my closest and how their reactions helped me move beyond the shame. This is how I discovered the power of vulnerability and openness. Hear how I eventually took hold of my Bipolar through professional help and new routines, for me to utilize the superpower it can be.
Depression, Anxiety, Psychological Struggle
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