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    What were the challenges that Hafsteinn faced?

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Learn more about relevant topics
Moving Beyond Depression
Depression
Learning to Live with Grief
Loss (grief)
Breaking Out of Addiction
Addiction
Suggested Lived Experiences

One moment I was a normal teenager living on a farm while focusing on my basketball career, but the next I had adult responsibilities after losing my father and brother. The grief created a hole inside of me that I tried to fill, but it only led me to anger, drugs, and alcohol.

See how I found an opportunity to express my emotions through theater when I did not see any reason for living. Learn how this helped me to start healing when I faced my traumatic past, to finally move beyond my addiction and anger.



Thank you to Regus Reykjavík for hosting us to film this interview in Iceland.

Hafsteinn

One moment I was a normal teenager living on a farm while focusing on my basketball career, but the next I had adult responsibilities after losing my father and brother. The grief created a hole inside of me that I tried to fill, but it only led me to anger, drugs, and alcohol. See how I found an opportunity to express my emotions through theater when I did not see any reason for living. Learn how this helped me to start healing when I faced my traumatic past, to finally move beyond my addiction and anger. Thank you to Regus Reykjavík for hosting us to film this interview in Iceland.
Loss (grief), Addiction, Depression
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