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Moving Beyond Depression
Depression
Pressure, Purpose & Mental Health
Self image
Suggested Lived Experiences

Growing up I felt I was “wrong” and a lot of that was linked to my body. When life got tough I often seeked comfort in food and rest, and with my body growing my self-worth diminished to nothing.

Hear how I realized I had to ask for help and accept it instead of sitting around waiting for someone to help me. Learn how I got the diagnosis emotional overeating and how talking to a psychologist helped me finally take ownership of my own body and life.

Mona

Growing up I felt I was “wrong” and a lot of that was linked to my body. When life got tough I often seeked comfort in food and rest, and with my body growing my self-worth diminished to nothing. Hear how I realized I had to ask for help and accept it instead of sitting around waiting for someone to help me. Learn how I got the diagnosis emotional overeating and how talking to a psychologist helped me finally take ownership of my own body and life.
Eating disorder, Identity, Self image, Depression
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