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    What were the challenges that Jostein faced?

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Learn more about relevant topics
Moving Beyond Depression
Depression
Pressure, Purpose & Mental Health
Self image
Understand suicide through people who have lived through it
Suicide
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Despite my successful facade, I constantly felt that I was failing in every aspect of my life. My depression became so bad that I began contemplating suicide.

When a friend pushed me to seek help, I realized I would have to share my darkest thoughts out loud in order to move past them. Learn how this was the start of rebuilding my self-worth and making the hard but necessary changes to my life.

Jostein

Despite my successful facade, I constantly felt that I was failing in every aspect of my life. My depression became so bad that I began contemplating suicide. When a friend pushed me to seek help, I realized I would have to share my darkest thoughts out loud in order to move past them. Learn how this was the start of rebuilding my self-worth and making the hard but necessary changes to my life.
Depression, Self image, Identity, Suicide
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