top of page
  • 10% completed
    Question

    What were the challenges that Sølve faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Moving Beyond Depression
Depression
Can Loneliness Kill You?
Loneliness
Learning to Live with Grief
Loss (grief)
Similar Lived Experiences

Eddah

Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Aishah

A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Marte

Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Mbolatiana

Overcoming childhood trauma to embrace vulnerability and foster emotional connections.

Abuse, Next of kin, Relationship

Hilda

A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

Bongani

From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Shebah

Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Moazzam

From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

Elaine

From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Eddah
Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Watch Full Story
Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Watch Full Story
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Aishah
A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Watch Full Story
Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story
Mbolatiana
Overcoming childhood trauma to embrace vulnerability and foster emotional connections.

Abuse, Next of kin, Relationship

Watch Full Story
Hilda
A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

Watch Full Story
Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Watch Full Story
Shebah
Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Watch Full Story
Moazzam
From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

Watch Full Story
Elaine
From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Watch Full Story

After losing my mother to cancer I felt I was handling grief perfectly, and I carried on full steam. When I finally stopped, I felt completely empty and alone, and my suppressed feelings made me feel hopeless.

See how starting to deal with my emotions and sharing them helped me deal with my grief. Learn how a relationship helped me see that I could be a vulnerable and tough man at the same time.

Sølve

After losing my mother to cancer I felt I was handling grief perfectly, and I carried on full steam. When I finally stopped, I felt completely empty and alone, and my suppressed feelings made me feel hopeless. See how starting to deal with my emotions and sharing them helped me deal with my grief. Learn how a relationship helped me see that I could be a vulnerable and tough man at the same time.
Depression, Loneliness, Loss (grief), Next of kin
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page