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    What were the challenges that Hege faced?

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Moving Beyond Depression
Depression
Similar Lived Experiences

Eddah

Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Bajina

Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Juma

Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Julia

Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Jamal

Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Stella

Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Mudadi

A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Marte

Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Bongani

From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Eddah
Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Watch Full Story
Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Watch Full Story
Bajina
Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Watch Full Story
Juma
Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Watch Full Story
Julia
Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Watch Full Story
Jamal
Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Watch Full Story
Stella
Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Watch Full Story
Mudadi
A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Watch Full Story
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story
Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Watch Full Story

I grew up as an active person and suddenly everything was turned up-side down when I was diagnosed with ME. I lost all my energy and the things I identified with and loved was taken away from me.

See how I’ve managed to improve my life and mental health despite my condition. Learn how I started to challenge myself and learn more about ME to create a life I could enjoy again.

Hege

I grew up as an active person and suddenly everything was turned up-side down when I was diagnosed with ME. I lost all my energy and the things I identified with and loved was taken away from me. See how I’ve managed to improve my life and mental health despite my condition. Learn how I started to challenge myself and learn more about ME to create a life I could enjoy again.
Depression, Identity, Physical disorder
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