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    What were the challenges that Ivalo faced?

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Moving Beyond Depression
Depression
Learning to Live with Anxiety
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I struggled to accept myself as I was never good enough, leading me to battle depression and anxiety. I also lost my little brother to suicide, escalating my depression and poor self-image.

Learn how I found confidence and purpose after years of depression by putting expectations aside and prioritizing myself. See how this helped my grief and how I now use my experiences to help others.

Ivalo

I struggled to accept myself as I was never good enough, leading me to battle depression and anxiety. I also lost my little brother to suicide, escalating my depression and poor self-image. Learn how I found confidence and purpose after years of depression by putting expectations aside and prioritizing myself. See how this helped my grief and how I now use my experiences to help others.
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