top of page
10% completed
Question
What were the challenges that Helene faced?
100% completed
Great Job!
How did you find this exercise?
Reflect while you watch
Learn more about relevant topics
.png)
Depression
Anxiety
Similar Lived Experiences
I never felt that I was good enough and I always compared myself to others. I developed social anxiety and depression, that I struggled with for years. Eventually, it got me drifting into suicidal thoughts.
See how I dared to tell someone about my mental health to finally get help.
Learn how I started to love myself piece by piece and realize that I am good enough.
Helene
I never felt that I was good enough and I always compared myself to others. I developed social anxiety and depression, that I struggled with for years. Eventually, it got me drifting into suicidal thoughts.
See how I dared to tell someone about my mental health to finally get help.
Learn how I started to love myself piece by piece and realize that I am good enough.
Anxiety, Depression
Reflect while you watch
0% completed
Question
You can use this space to reflect.
Select 'Next' for guidance.
100% completed
Great Job!
How did you find this exercise?
bottom of page