top of page
  • 10% completed
    Question

    What were the challenges that Christina faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Moving Beyond Depression
Depression
Learning to Live with Grief
Loss (grief)
Similar Lived Experiences

Eddah

Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Aishah

A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Hilda

A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

Bongani

From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Shebah

Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Elaine

From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Sbusisiwe

A journey from seeking love to finding self-worth through support and understanding.

Neglect, Loneliness, Depression

Erna

From pain and isolation to healing and connection: a journey of resilience and hope.

Depression, Loneliness

Rutendo

A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Eddah
Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Watch Full Story
Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Watch Full Story
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Aishah
A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story
Hilda
A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

Watch Full Story
Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Watch Full Story
Shebah
Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Watch Full Story
Elaine
From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Watch Full Story
Sbusisiwe
A journey from seeking love to finding self-worth through support and understanding.

Neglect, Loneliness, Depression

Watch Full Story
Erna
From pain and isolation to healing and connection: a journey of resilience and hope.

Depression, Loneliness

Watch Full Story
Rutendo
A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Watch Full Story

Christina lost her first family member at the age of 4, her mother at 7 and at 22 she lost her father, her hero as well. Leaving her alone when her grandfather died in 2018.

See how she scheduled in a crying-session into her days to manage her tough musical studies. Learn how opening-up about her grief helped her to pursue her musical passion and smile to life again.

This is Christina’s story

Christina

Christina lost her first family member at the age of 4, her mother at 7 and at 22 she lost her father, her hero as well. Leaving her alone when her grandfather died in 2018. See how she scheduled in a crying-session into her days to manage her tough musical studies. Learn how opening-up about her grief helped her to pursue her musical passion and smile to life again. This is Christina’s story
Depression, Loss (grief)
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page