top of page
  • 10% completed
    Question

    What were the challenges that Avista faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Moving Beyond Depression
Depression
Similar Lived Experiences

Eddah

Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Bajina

Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Juma

Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Julia

Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Jamal

Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Stella

Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Mudadi

A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Aishah

A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Marte

Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Eddah
Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Watch Full Story
Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Watch Full Story
Bajina
Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Watch Full Story
Juma
Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Watch Full Story
Julia
Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Watch Full Story
Jamal
Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Watch Full Story
Stella
Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Watch Full Story
Mudadi
A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Watch Full Story
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Aishah
A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Watch Full Story
Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story

I grew up carrying a mask, not dealing with the emotions and trauma around me, feeling alone in misery, and feeling no one saw me for how I felt.

See how she was hyperactive all the time and tried to laugh things off, but how this eventually cracked. Learn how she dropped out of school to follow her passion for music to become an artist.

Avista

I grew up carrying a mask, not dealing with the emotions and trauma around me, feeling alone in misery, and feeling no one saw me for how I felt. See how she was hyperactive all the time and tried to laugh things off, but how this eventually cracked. Learn how she dropped out of school to follow her passion for music to become an artist.
Work, Depression, Identity
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page