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Moving Beyond Depression
Depression
Can Loneliness Kill You?
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Similar Lived Experiences

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Bajina

Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Juma

Utilizing his own refugee journey to support children as a teacher

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Julia

Transforming her experiences of abuse and being born as a refugee to help others.

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Jamal

Using his refugee journey as a resource teaching the pupils at school.

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Stella

Finding strength in raising awareness about the refugee journey to others.

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Mudadi

A journey using arts to process trauma from a refugee background.

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Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Marte

Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Bongani

From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Moazzam

From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Bajina
Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Juma
Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Julia
Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Jamal
Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Stella
Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Mudadi
A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Moazzam
From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

It felt like I was in a dark room with no access to light, and you are constantly seeing monsters. Growing up, my family struggled financially that created an environment where succeeding academically became imminent and compared to my brother I felt like a failure. I managed to get into University, but I had to stay with a relative. Living there I never felt at home, because I experienced discrimination and neglect, and when I tried to speak out about it I felt dismissed by my parents. I moved out but ended up seeking peoples approval and I escaped into parties and drugs in search of love. Instead I lost myself completely to the point where I did not see a reason for living.

See how a friend introduced me to volunteering that also gave me the opportunity to get therapy. Even though the therapy did not take me all the way, it helped me start the process of challenging my own negative beliefs. Learn how I found the strength to engage with my family and start conversations that helped us connect on a deeper level, where I felt seen and appreciated. Volunteering through Shamiri Health gave me the opportunity to work with youth, and this allowed me to believe in myself and feel valuable, through being part of their process. Creating a pace of healing for both the youth and myself, that I managed to bring with me further in life.

This is my story.

Eddah

It felt like I was in a dark room with no access to light, and you are constantly seeing monsters. Growing up, my family struggled financially that created an environment where succeeding academically became imminent and compared to my brother I felt like a failure. I managed to get into University, but I had to stay with a relative. Living there I never felt at home, because I experienced discrimination and neglect, and when I tried to speak out about it I felt dismissed by my parents. I moved out but ended up seeking peoples approval and I escaped into parties and drugs in search of love. Instead I lost myself completely to the point where I did not see a reason for living. See how a friend introduced me to volunteering that also gave me the opportunity to get therapy. Even though the therapy did not take me all the way, it helped me start the process of challenging my own negative beliefs. Learn how I found the strength to engage with my family and start conversations that helped us connect on a deeper level, where I felt seen and appreciated. Volunteering through Shamiri Health gave me the opportunity to work with youth, and this allowed me to believe in myself and feel valuable, through being part of their process. Creating a pace of healing for both the youth and myself, that I managed to bring with me further in life. This is my story.
Loneliness, Identity, Depression, Addiction
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