top of page
  • 10% completed
    Question

    What were the challenges that Mohammed faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Moving Beyond Depression
Depression
Can Loneliness Kill You?
Loneliness
Similar Lived Experiences

Eddah

Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Marte

Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Bongani

From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Moazzam

From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

Elaine

From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Félix

Fear of losing my daughter drove me to fight for freedom; love helped me endure and thrive.

Freedom, Loneliness, Work

Sbusisiwe

A journey from seeking love to finding self-worth through support and understanding.

Neglect, Loneliness, Depression

Erna

From pain and isolation to healing and connection: a journey of resilience and hope.

Depression, Loneliness

Siridzai

From shame to strength: a journey of resilience and community support in overcoming loneliness.

Relationship, Loneliness

Rutendo

A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Eddah
Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Watch Full Story
Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Watch Full Story
Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Watch Full Story
Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Watch Full Story
Bongani
From despair to resilience: seeking help transformed my life and rebuilt my self-worth.

Depression, Loneliness, Work

Watch Full Story
Moazzam
From torture to advocacy: finding strength in resilience and reclaiming freedom.

Freedom, Loneliness

Watch Full Story
Elaine
From despair to hope: a journey through mental health challenges and finding healing.

Childhood, Depression, Anxiety

Watch Full Story
Félix
Fear of losing my daughter drove me to fight for freedom; love helped me endure and thrive.

Freedom, Loneliness, Work

Watch Full Story
Sbusisiwe
A journey from seeking love to finding self-worth through support and understanding.

Neglect, Loneliness, Depression

Watch Full Story
Erna
From pain and isolation to healing and connection: a journey of resilience and hope.

Depression, Loneliness

Watch Full Story
Siridzai
From shame to strength: a journey of resilience and community support in overcoming loneliness.

Relationship, Loneliness

Watch Full Story
Rutendo
A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Watch Full Story

When my fear of my tics had grown larger than the actual tics, I had panic attacks every day. Growing up my tics got more and more visible and with it, the bullying grew. Moving into my adult years my Tourettes had become a natural part of me, but anxiety and depression started taking their toll. I felt shameful and lonely to the point where I struggled to find energy in anything in life.

See how I reached out for help and started unpacking my childhood traumas. When I started opening up I realized that I was not alone and I found good people to talk to along the way. Learn how I started facing my anxiety and found new coping mechanisms to manage my tics. I also started utilizing my passion for music to help me find calm within myself to heal better.

Mohammed

When my fear of my tics had grown larger than the actual tics, I had panic attacks every day. Growing up my tics got more and more visible and with it, the bullying grew. Moving into my adult years my Tourettes had become a natural part of me, but anxiety and depression started taking their toll. I felt shameful and lonely to the point where I struggled to find energy in anything in life. See how I reached out for help and started unpacking my childhood traumas. When I started opening up I realized that I was not alone and I found good people to talk to along the way. Learn how I started facing my anxiety and found new coping mechanisms to manage my tics. I also started utilizing my passion for music to help me find calm within myself to heal better.
Depression, Neurodevelopmental, Loneliness
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page