top of page
  • 10% completed
    Question

    What were the challenges that Lynn faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Learning to Live with Grief
Loss (grief)
Similar Lived Experiences

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Aishah

A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Mbolatiana

Overcoming childhood trauma to embrace vulnerability and foster emotional connections.

Abuse, Next of kin, Relationship

Hilda

A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

Shebah

Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Esayas

A fight against despair, finding strength in community and activism for my brother's freedom.

Next of kin, Freedom

Rutendo

A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Tyrell

From emotional isolation to reconnection: a journey of vulnerability and healing.

Abuse, Next of kin, Addiction, Relationship

Koshuwai

A caretaker's journey: overcoming despair through support, connection, and self-care.

Next of kin, Loneliness

Kim

From isolation and an eating disorder to finding purpose through a dementia choir.

Identity, Eating disorder, Next of kin

Kudakwashe

A heavy mask of grief led to despair, but a peer's support ignited my journey to healing and strength.

Loss (grief), Neglect, Loneliness

Lars Petter

A father's journey through loss, guilt, and healing after twins' tragic death by suicide.

Loss (grief), Suicide, Next of kin, Depression

Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Aishah
A journey from loss to strength, transforming grief into purpose and advocacy for freedom.

Freedom, Loss (grief), War & conflict, Work

Mbolatiana
Overcoming childhood trauma to embrace vulnerability and foster emotional connections.

Abuse, Next of kin, Relationship

Hilda
A mother's journey through grief, finding strength in memories and connection after loss.

Loss (grief), Suicide, Financial struggles

Shebah
Navigating the grief of sudden loss, I found support and purpose through peer connections.

Loss (grief)

Esayas
A fight against despair, finding strength in community and activism for my brother's freedom.

Next of kin, Freedom

Rutendo
A journey from grief to acceptance, transforming pain into strength and connection.

Loss (grief), Suicide, Identity, Loneliness

Tyrell
From emotional isolation to reconnection: a journey of vulnerability and healing.

Abuse, Next of kin, Addiction, Relationship

Koshuwai
A caretaker's journey: overcoming despair through support, connection, and self-care.

Next of kin, Loneliness

Kim
From isolation and an eating disorder to finding purpose through a dementia choir.

Identity, Eating disorder, Next of kin

Kudakwashe
A heavy mask of grief led to despair, but a peer's support ignited my journey to healing and strength.

Loss (grief), Neglect, Loneliness

Lars Petter
A father's journey through loss, guilt, and healing after twins' tragic death by suicide.

Loss (grief), Suicide, Next of kin, Depression

My husband and I created the life we wanted for ourselves, but it was quickly taken away from us by cancer. The man that I cherished slipped away in front of my eyes and my focus was on being strong, but in it I forgot about myself. When I suppressed my emotions I slowly felt more alone because I was not willing to let him go.

See how daring to let him go and allow my grief and emotions back into my life helped me feel alive again. Learn how my vulnerability allowed me to find support and how expressing it through my work and passion, music allowed me to heal and carry his spirit with me.

Lynn

My husband and I created the life we wanted for ourselves, but it was quickly taken away from us by cancer. The man that I cherished slipped away in front of my eyes and my focus was on being strong, but in it I forgot about myself. When I suppressed my emotions I slowly felt more alone because I was not willing to let him go. See how daring to let him go and allow my grief and emotions back into my life helped me feel alive again. Learn how my vulnerability allowed me to find support and how expressing it through my work and passion, music allowed me to heal and carry his spirit with me.
Loss (grief), Next of kin
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page