top of page
  • 10% completed
    Question

    What were the challenges that Alba faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Pressure, Purpose & Mental Health
Self image
Similar Lived Experiences

Eddah

Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Simon

Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Bajina

Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Juma

Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Julia

Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Jamal

Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Stella

Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Mudadi

A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Jarle

A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Marte

Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius

A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Marie-Christina

Overcoming childhood abuse, I found strength in my voice to advocate for women and climate change.

Abuse, Self image

Eddah
Eddah found ways to reconnect with her family and heal herself out of loneliness

Loneliness, Identity, Depression, Addiction

Simon
Simon used his refugee background to work for youth-lead global change

War & conflict, Refugee, Loss (grief), Identity

Bajina
Bajina uses his refugee and disability journey to support children at schools

Disability, Refugee, Injury, Identity

Juma
Utilizing his own refugee journey to support children as a teacher

War & conflict, Refugee, Identity

Julia
Transforming her experiences of abuse and being born as a refugee to help others.

Refugee, Identity, Abuse

Jamal
Using his refugee journey as a resource teaching the pupils at school.

War & conflict, Refugee, Identity

Stella
Finding strength in raising awareness about the refugee journey to others.

War & conflict, Refugee, Poverty, Identity

Mudadi
A journey using arts to process trauma from a refugee background.

War & conflict, Refugee, Identity

Jarle
A journey from darkness to light through vulnerability and support in overcoming depression.

Depression, Loneliness, Identity, Career

Marte
Overcoming selective mutism, I found my voice and shared my journey to inspire others.

Anxiety, Loneliness, Identity

Marius
A journey from despair to hope: embracing vulnerability and seeking support for recovery.

Self image, Burnout, Depression

Marie-Christina
Overcoming childhood abuse, I found strength in my voice to advocate for women and climate change.

Abuse, Self image

Growing up, I struggled to focus, especially in school. I felt everyone expected me to do something wrong, so eventually I stopped caring if I did or not. In my teens, I felt more and more worthless and tired, to the point where my hope for the future faded.

See how I was diagnosed with ADHD to finally realize that there was a reason behind the feelings I had. Learn how I found my life’s passion and how this helped me to utilize my own strengths to create films.

Alba

Growing up, I struggled to focus, especially in school. I felt everyone expected me to do something wrong, so eventually I stopped caring if I did or not. In my teens, I felt more and more worthless and tired, to the point where my hope for the future faded. See how I was diagnosed with ADHD to finally realize that there was a reason behind the feelings I had. Learn how I found my life’s passion and how this helped me to utilize my own strengths to create films.
Neurodevelopmental, Identity, Self image
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page