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    What were the challenges that Matrika faced?

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Moving Beyond Depression
Depression
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I was a great student with large ambitions in life, and suddenly at 15 i started slipping into depression. It got to the point where I completely isolated and did not see any hope or future in life.

Learn how I decided that I would turn this around and how I found a job that gave me confidence. See how I started an organization to help others who have felt like me, and how this turned into my passion.

Matrika

I was a great student with large ambitions in life, and suddenly at 15 i started slipping into depression. It got to the point where I completely isolated and did not see any hope or future in life. Learn how I decided that I would turn this around and how I found a job that gave me confidence. See how I started an organization to help others who have felt like me, and how this turned into my passion.
Financial struggles, Depression
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