top of page
  • 10% completed
    Question

    What were the challenges that Alex faced?

    100% completed

    Great Job!

    How did you find this exercise?

    Next
    Previous
Reflect while you watch
Learn more about relevant topics
Pressure, Purpose & Mental Health
Self image
Suggested Lived Experiences

I found myself stuck in a toxic environment of kids using my low self-esteem,
and when a therapist asked, I was not able to write down one positive thing about myself.

See how I managed to finally discover my own worth and how I started hanging around people who lifted me up.
Learn how this experience sparked my passion to help others struggling with mental health.

Alex

I found myself stuck in a toxic environment of kids using my low self-esteem, and when a therapist asked, I was not able to write down one positive thing about myself. See how I managed to finally discover my own worth and how I started hanging around people who lifted me up. Learn how this experience sparked my passion to help others struggling with mental health.
Work, Identity, Self image
Reflect while you watch
0% completed
Question

You can use this space to reflect.

Select 'Next' for guidance.

100% completed

Great Job!

How did you find this exercise?

bottom of page