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    What were the challenges that Tristan faced?

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Loss (grief)
Similar Lived Experiences

I lost all three of my parents and was thrown into several cycles of grief. In my effort to run away from my grief I suppressed my emotions, buried myself in work and eventually burned out.

See how I managed to face my grief and hold space for my feelings once again. Learn how I used my passion and knowledge for meditation and yoga practices to reconnect with my energy, and build a new life for myself beyond the grief.

Tristan

I lost all three of my parents and was thrown into several cycles of grief. In my effort to run away from my grief I suppressed my emotions, buried myself in work and eventually burned out. See how I managed to face my grief and hold space for my feelings once again. Learn how I used my passion and knowledge for meditation and yoga practices to reconnect with my energy, and build a new life for myself beyond the grief.
Loss (grief), Burnout
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