top of page
10% completed
Question
What were the challenges that Jessica faced?
100% completed
Great Job!
How did you find this exercise?
Reflect while you watch

Similar Lived Experiences
After being raped in my teens I escaped my feelings by filling up my schedule. The following years I chased performances and achievements, to cover over the cracks, I ended up feeling numb. I was empty and tired, with a complete absence of feelings.
See how I started in therapy to understand my trauma from the rape. Learn how I connected escaping my feelings with the event, and how this helped me to start building my self-worth.
This is my story.
Jessica
After being raped in my teens I escaped my feelings by filling up my schedule. The following years I chased performances and achievements, to cover over the cracks, I ended up feeling numb. I was empty and tired, with a complete absence of feelings.
See how I started in therapy to understand my trauma from the rape. Learn how I connected escaping my feelings with the event, and how this helped me to start building my self-worth.
This is my story.
Abuse, Burnout, Loss (grief)
Reflect while you watch
0% completed
Question
You can use this space to reflect.
Select 'Next' for guidance.
100% completed
Great Job!
How did you find this exercise?
bottom of page


